Best Netball Social Media December 2025
December on netball social media had everything. Major Suncorp Super Netball squad news, international comeback stories, serious strength and conditioning content, and early Netball World Cup 2027 buzz. If you follow the SSN, England Netball or World Netball, your feed has probably been doing overtime. This month felt like a proper mix of heart, hustle and headline moments, giving netball fans plenty to talk about before the new season ramps up.
Fever Shake-Up: One Superstar Steps Back, Another Steps In
Big club news from West Coast Fever, announcing that superstar shooter Jhaniele Fowler-Nembhard won’t be out on court for the 2026 Suncorp Super Netball season as she’s expecting a child. The feed then flipped to a feel-good welcome for Jamaican legend Romelda Aiken-George, who’s stepping in as a replacement player. Aiken-George has scored more than 9,000 national league goals across 245 games and brings four premierships plus a couple of grand final MVP honours to the Fever goal circle.
Exciting times for both Jhaniele and Fever fans who will see a proven scorer arriving in Perth to join the Green Army for pre-season and beyond.
Reloaded: Metcalf’s International Return
Seven months post-baby and straight back into international netball like she never left. The tribute video from England Netball celebrating Nat Metcalf was everything you want from a comeback moment.
The clips came from the Netball Horizon Series clash against Jamaica, and you could see straight away that her timing and renowned vision hadn’t gone anywhere.
For anyone juggling training, life, and a return to competitive netball after maternity leave, this one hit home. Proof that experience, work rate, and netball IQ do not disappear. They just reload.
Power, Plyometrics and Proper Netball Conditioning
If you’re looking to level up your netball strength and conditioning, these two training videos from Centurion Athletic Performance are not for the faint-hearted.
First up, the so-called pyramid of death. A progressive quick feet and plyometric drill that builds layer on layer until your calves are questioning your life choices. Fast ground contact, sharp lateral movement, controlled explosiveness. It’s proper agility training for netballers who want to move cleaner and react faster, not just run lines for the sake of it.
The second video focusses on elevation drills for shooters. Explosive take-offs, strong landings, and rapid second jumps for those crucial rebounds. It’s all about jumping higher, absorbing force safely, and getting back up before your defender has even reset. For goalers playing at intermediate to advanced level, this is the difference between contesting and commanding the circle.
Both sets of drills are perfect for focused one-to-one sessions or small group training where detail matters. No fluff. Just serious netball strength and conditioning work that translates straight onto court.
Breathe First. Shoot Second.
It’s the kind of advice that sounds obvious until you realise how many goalers rush the shot when the crowd gets loud or the score tightens.
For any shooter working on accuracy and composure, this is gold.
Netball World Cup: Brace Yourself
Big tournament energy landed on the feed courtesy of World Netball. A post confirmed the first six teams automatically invited to the Netball World Cup 2027 in Sydney, locked in following the 1 December world rankings update. No qualifiers needed for this group. Just straight through on merit.
Alongside it came a highlights reel from the Netball World Cup 2023 in Cape Town, and it did exactly what a teaser should - a reminder of the speed, physicality, and pressure that comes with world stage netball.
Sydney 2027 suddenly feels closer. The rankings are set, the first names are on the board, and the countdown has officially started.
That’s your December 2025 netball social media roundup. From player announcements and elite performance tips to global tournament updates, the netball world kept the momentum rolling right through the festive season. Pre-season is building, squads are shifting, and the international calendar is already teasing what’s next. We’ll keep tracking the best netball content across SSN, NSL, ANZ and beyond, so you stay in the loop without having to scroll for hours.